Our Classes and Offerings
Using a combination of the Pilates apparatus including the reformer, cadillac, Pilates combo chair, springboard, as well as mat work, we will customize a session to fit your needs and personal goals. Whether you are looking to improve posture, increase strength or flexibility, balance your mood, decrease pain and stress in your body, or for an overall fun and challenging movement experience, we are here for you. All bodies and levels of experience welcome.
You can book a private session by heading to the book private sessions button on our homepage.
If you are currently an active private client of Andrea’s, you may email info@bodiesandplants.com to book your session.
Private Sessions
RATES
Private Session with owner
Single Session - $120
10 Pack - $1,150 ($115 per session) 3 month expiration
20 Pack - $2,200 ($110 per session) 6 month expiration
50 Pack - $5,250 ($105 per session) 1 year expiration
Private Session with expert instructor
Single Session - $105
10 Pack - $950 ($95 per session) 3 month expiration
20 Pack - $1800 ($90 per session) 6 month expiration
50 Pack - $4400 ($88 per session) 1 year expiration
intro pack—new clients only - $225 for 3 private sessions ($75 per session) 1 month expiration (not valid for session with owner)
Duet sessions can be booked if you have a partner or a friend you’d like to work out with. During these guided sessions, we will work together in unison utilizing the reformer and/or springboard depending on your experience level and needs.
Private in studio group mat classes can also be scheduled with a maximum of 8 participants. Please contact us for private group pricing. Private groups are also available off-site (in your home). These group sessions will be mat work. Please contact us for more info including pricing and to schedule a private group.
Semi-Private Sessions
RATES
Semi-private with owner
$150 ($75 per person)
Semi-private with expert instructor
$120 ($60 per person)
Using a wall mounted apparatus with a variety of spring attachments, our small group Springboard Pilates classes take your regular mat class up a notch. Practicing Pilates with the addition of controlled spring resistance will improve your core strength, coordination, alignment, balance, joint stability and range of motion. Spring resistance offers feedback to the body enabling you to take control of your movement. Class will always focus on proper biomechanics while also encouraging movement exploration and autonomy. Some Pilates mat experience is preferred. Limited space is available, sign up required. Sign up for a class today!
Springboard Group Classes
RATES
Single Drop In - $35 — 1 month expiration
10 pack - $320 ($32 per class) — 3 month expiration
Pilates Mat Group Classes
During this Pilates mat class, we will focus on strengthening and lengthening the body from the center out. Through strength and mobility work, we will emphasize moving functionally while layering movements into progressive sequencing that will challenge the physical body as well as keep the mind engaged. Classwill focus on proper biomechanics while also encouraging movement exploration and autonomy. All levels of experience are welcome! This class will ask you to stay aware and listen to your needs. Let’s move and understand our bodies with more acceptance!Sign up for a class today!
RATES
Includes all group mat classes (Pilates mat, Yoga, & Virtual group classes)
Single Drop in - $22 — 1 month expiration
10 pack - $200 ($20 per class) — 3 month expiration
Expect plenty of exercises that focus on strengthening the core muscles, postural muscles, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! As always, you can also expect creative variations on the classics. Class sizes are intentionally small so your teacher can suggest choices based on your needs.
*Brand new to the reformer? For your safety, we recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining our open level class.
Reformer Group Classes
RATES
Single Drop in - $42 — 1 month expiration
10 pack - $400 ($40 per class) — 3 month expiration
Signature Movement Packages
(COMING SOON)
Curated class packages designed to support consistent movement, build strength, and deepen your Pilates practice.
Cancellation Policy
Please be advised that we have a 24 hour cancellation policy. No shows, cancellations, or reschedule requests made less than 24 hours before any scheduled session or group class will be charged for the full cost of the session or one will be deducted from your package. No refunds or credits.
For group classes, clients who arrive more than 10 minutes late will be considered a no show and their spot may be given away to a waitlist student.
To cancel, please log into your account and cancel your reservation or email info@bodiesandplants.com. Thank you for understanding.